Throw, Lift, Run
Monday, October 06, 2008
It's my birthday today. 35.
Threw discus yesterday at MJC, first time in a long time.
I have had really bad Herpes on my lip for the past four weeks... may never heal.
Fe's Dad died last Thursday.
Last Friday, we beat Buhach Colony's JV. They hadn't had anyone score two TDs on them since 6h or 7th grade, probably had won about 30 games in a row.
Threw discus yesterday at MJC, first time in a long time.
I have had really bad Herpes on my lip for the past four weeks... may never heal.
Fe's Dad died last Thursday.
Last Friday, we beat Buhach Colony's JV. They hadn't had anyone score two TDs on them since 6h or 7th grade, probably had won about 30 games in a row.
Tuesday, September 02, 2008
Jacque passed yesterday.
Sunday, August 24, 2008
Haven't done shit in awhile.
Good Videos
Good Videos
Sunday, August 17, 2008
Kubicek helped me clean Dad's house today.
Friday, August 15, 2008
Read this at the service today:
Dad
This story is about my favorite dad. My dad is a peanut butter dad.
My dad is the nicest dad. My dad is taller than my teacher, my mom and taller than King Kong.
My daddy’s eyes are blue, they make the overhead sky jealous.
What a Dad!
My dad loves to fix motorcycles that I ride. He also likes to make mosquito houses out of wood.
He loves to collect parts to transportation mobiles.
He also loves to sit around and watch TV with a bucketful of peanut butter and he gives me lots of kisses.
I’m so lucky to have had a dad like you.
My dad helps me fish. He helps me feed the cows.
He helps me with nintendo games. We are the King and Queen of nintendo games.
You’re the best dad.
If my dad wasn’t my dad these things wouldn’t be true.
If I lost him, to get him back I would climb the highest mountain. Then, I would cross the sea.
Now that’s why I try to stay with my dad.
You mean more to me than Godzilla. You are a lot nicer.
I wish nothing would ever happen to you because you’re important.
You are special because you taught me how to make mosquito houses.
You mean more to me than a lean mean bucket machine and I love you for that.
PS. I Love You.
Dad
This story is about my favorite dad. My dad is a peanut butter dad.
My dad is the nicest dad. My dad is taller than my teacher, my mom and taller than King Kong.
My daddy’s eyes are blue, they make the overhead sky jealous.
What a Dad!
My dad loves to fix motorcycles that I ride. He also likes to make mosquito houses out of wood.
He loves to collect parts to transportation mobiles.
He also loves to sit around and watch TV with a bucketful of peanut butter and he gives me lots of kisses.
I’m so lucky to have had a dad like you.
My dad helps me fish. He helps me feed the cows.
He helps me with nintendo games. We are the King and Queen of nintendo games.
You’re the best dad.
If my dad wasn’t my dad these things wouldn’t be true.
If I lost him, to get him back I would climb the highest mountain. Then, I would cross the sea.
Now that’s why I try to stay with my dad.
You mean more to me than Godzilla. You are a lot nicer.
I wish nothing would ever happen to you because you’re important.
You are special because you taught me how to make mosquito houses.
You mean more to me than a lean mean bucket machine and I love you for that.
PS. I Love You.
Wednesday, August 13, 2008
Thursday, August 07, 2008
My Dad passed away today.
Sunday, August 03, 2008
Walked 40 minutes to Safeway and back.
Saturday, August 02, 2008
37 minute walk to return DVD to Safeway.
Wednesday, July 30, 2008
Aunt Dee's
Tuesday, July 29, 2008
Four Corners
Grand Canyon
Aunt Dee's
Grand Canyon
Aunt Dee's
Monday, July 28, 2008
visit Uncle Joe and Mac - Longmont, Co
stayed night in Pagrosa Springs
stayed night in Pagrosa Springs
Sunday, July 27, 2008
Cerah threw javelin, then off to Brighton, Co
Saturday, July 26, 2008
Omaha
Friday, July 25, 2008
Johnson
Thursday, July 24, 2008
Johnson
Wednesday, July 23, 2008
Omaha - JD Racewalk
Tuesday, July 22, 2008
Omaha
Monday, July 21, 2008
North Platte
Sunday, July 20, 2008
Salt Lake City
Wednesday, July 16, 2008
Bench: 4x235, 3x245, 3x275
FSquat: 4x225, 3x235, 3x250
Snatch: 4x115, 3x115
FSquat: 4x225, 3x235, 3x250
Snatch: 4x115, 3x115
YouTube Timer
ARCHIVES
Personal Bests:
| Weight | Practice | Competition |
| Shot Put | ||
| 10 Pound | 41'5" (3/27/07) | --- |
| 12 Pound | 38'2.5" (3/29/07) | 38'3" (2/23/08) |
| 16 pound | ~33' (6/10/07) | 34'1" (1/12/08) |
| Discus | ||
| 1K | 134'10" (4/30/07) | --- |
| 1.6K | 126'3" (2/26/08) | 109'9" (7/14/07) |
| 2K | 111'8" (4/13/08) | 101'6" (5/25/08) |
| Hammer | ||
| 4K | 149'1" (3/20/08) | --- |
| 12 pound | 135'3" (4/13/08) | 72'11" (7/14/07) |
| 16 pound | 112'8" (4/13/08) | 111'5" (3/14/08) |
| Javelin | ||
| 600g | --- | --- |
| 800g | ~95' (12/11/07) | 80'4" (7/14/07) |
| Weight Throw | ||
| 25 pound | 37'2" (3/12/08) | 31'4" (7/14/07) |
| 35 pound | 29'0" (12/26/07) | --- |
Maxes:
Bench: 255
Clean: 185
Squat: 405
F-Squat: 285
= 1130